3 – 4 servings Ingredients 1 large Sweet onion (sliced into rings) 2 large Egg 1/2 cup Protein powder 1 tbsp Paprika 1/2 tsp Garlic powder 1/2… Read more “Keto Onion Rings”
Crispy Wings
Serves 8 – 10 Ingredients: 3 lbs Wings 1/2 Tbsp Flour 1 1/2 Tbsp Baking Powder 1 Tbsp Chicken seasoning salt Olive Oil 1/2 C Hot Sauce… Read more “Crispy Wings”
Keto Chocolate Chip Cookies
Servings: 16 Cookies Ingredients 1.5 cups Almond Flour 68 grams Ross Milk Chocolate (Cut into chip size pieces) 1/2 cup butter, melted 1 large Egg 1/2… Read more “Keto Chocolate Chip Cookies”
Keto Chocolate Truffles
Servings: 22 truffles Ingredients 170 g Ross dark chocolate (cut into small pieces) 3/4 cup heavy cream 3 tbsp butter Pinch of salt 2 tsp amaretto or… Read more “Keto Chocolate Truffles”
Keto Nanaimo Bars
Ingredients Base: 1/2 cup butter 1/3 cup unsweetened cocoa powder 1/4 cup Swerve Sweetener 1 egg 1 tsp vanilla extract 1 cup Bob’s Red Mill finely ground… Read more “Keto Nanaimo Bars”
for the love of Keto Cooking in retirement
I’m not new to cooking, but I am new to sharing it. Thank you for joining me on this culinary adventure!
Chef Higo 