Crispy Wings

Serves 8 – 10
  • 3 lbs Wings
  • 1/2 Tbsp Flour
  • 1 1/2 Tbsp Baking Powder
  • 1 Tbsp Chicken seasoning salt
  • Olive Oil
  • 1/2 C Hot Sauce
  • 1/4 C Butter
  • Green onion sliced


Avocado crema:

  • 1/2 Avocado
  • 1/4 C Sour cream
  • 1 garlic clove minced
  • 1 tsp salt
  • 1/2 lime juice
  • 2 tbsp minced cilantro
  • Mix baking powder and flour in a small bowl and set aside.
  • Add all wings into a large bowl and coat them in the flour mixture.
  • Shake off excess flour and lay in a single layer in a baking rack skin-side up over a large roasting tray lined with tin foil.
  • Put in the fridge for about 2 – 3 hours to dry out.
  • Pre-heat the oven to 450 deg. F.
  • Drizzle the wings with olive oil and bake for 35-40 minutes until deeply golden and crispy.
  • Remove from the oven and flip the wings over, drizzle with a little olive on the second side, and continue baking until the second side is as crispy as the first side…about 20 min
  • Heat the hot sauce and butter and toss in the wings to coat and sprinkle with green onions



  • Place all ingredients in a food processor and blend. Place in a small dipping bowl.


  • recipe from

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